HOW TO LOOK AFTER YOUR BACK – self care for back pain

Updated on 21st September 2015 at 4:04 pm


There is to be an education event for patients at the White Swan Centre at 5.45 on Tuesday 6th October.  You can download a leaflet here Back Pain Pain which has all the details including how to let us know you would like to come along.  The event is planned by members of the Patient Forum and run by local Physiotherapists.  You will learn how to prevent recurrences, how to understand the course of flare-ups and how to keep yourself going ….